| 1 | Don't recall | Let go of what has passed | mi mno |
| 2 | Don't imagine | Let go of what may come | mi bsam |
| 3 | Don't think | Let go of what is happening now | mi sems |
| 4 | Don't examine | Don't try to figure anything out | mi dpyod |
| 5 | Don't control | Don't try to make anything happen | mi sgom |
| 6 | Rest | Relax, right now, and rest | rang sar bzhag |
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